An important part of your planning is visualization. It’s also part of the law of attraction that you can use so as to create a more positive and successful life.
But to visualize is much more than to imagine something briefly. To visualize is to SEE it in your mind, to really see it, to actually be in that image, to study it and to assimilate it.
So, practice with these tips how to get a more complete and useful visualization.
The first thing is to find a quiet place.
It can be in your own room, whenever you are alone, or any other corner of the house. But it is important that there is no noise and nobody disturbs you. Try doing it outdoors, if you can, for example, in the garden or in a park. That mixture of tranquillity and nature will inspire you even more.
You must sit in a position where you are comfortable and don’t get distracted or want to move. You will need to be in that position for a while, so it must be one that you forget right away and get relaxed, because the next step is to empty your mind.
Close your eyes, relax and clear your mind. One way to do this is by concentrating only on the rhythm of your breathing, which must be slow and deep.
Not only will you see it as a concept, you will see it as a clear memory of something that is yet to come. Visualize the moment when you reach your goal in all the details. Where does it happen? How are you feeling? What people are there with you? You can visualize much more, even the clothes you’re wearing, if there is music or there are people talking, how you react to that moment, etc…
You can write down your visualization in your diary and resume or expand it the next day. That visualization helps you to follow the plan in more detail and with more determination, in addition to attracting a very positive energy that will be the impeller of your plans.
Come on, visualize!